SANE

If you need support with complex mental health or trauma-related issues, or you’re supporting a friend or family member, we’re here to help. We offer different types and levels of support, so you can find what works for you. Choose from a range of FREE complex mental health supports, including recovery programs with counselling, peer support and/or groups, 24/7 community forums, events, and information and resources. You can chat to our counsellors via phone or email Monday to Friday 10am - 8pm AEST/AEDT. Or connect with other people who understand what you’re going through 24/7 on our online Forums.